Here’s 5 Exercises to Keep Your Heart Healthy

Here’s 5 Exercises to Keep Your Heart Healthy

Beach season is right around the corner here in Asbury Park, New Jersey. Stay in shape with helpful tips not only to help you lose some pounds, but to keep your heart healthy and happy! Swimming Swimming is one of the healthiest exercises for your heart because it...
VNACJ Community Health Center Opening up in Freehold

VNACJ Community Health Center Opening up in Freehold

This article was originally posted by app.com and can be found here. FREEHOLD – The old Foodtown building on Park Avenue won’t be a place to buy food anymore. With renovations now underway, it will be home to the Greater Freehold Community Health Center....