Free Mammograms at Wellness Awareness Day

Please join the VNACJ Community Health Center (CHC) and the NFL Change Grant at the Keansburg Primary Care Center on Tuesday April 19th for our Wellness Awareness Day event. Resources including cancer education and free mammograms will be available for all who attend....

How Sleep Deprivation Effects You

In the current fast paced tech age, it’s easy to fall victim to sleep deprivation. Your average hustle and bustle may consist of deadlines for work, chores that need attending to around the house and the stress of keeping an active social life. In order to keep...

4 Ways to Stay Heart Healthy

Did you know that heart disease is the leading killer of US Citizens? About 610,000 people die from heart disease every year in the United States. That’s 1 in 4 Americans! Medical data suggest that 80% of heart disease can be prevented. These four steps can help you...