How to Fall Proof Your Home

How to Fall Proof Your Home

Every 11 seconds an older adult falls and is rushed to the emergency room. Every 19 minutes an older adult dies from a fall, making falls the leading cause of both fatal and non-fatal injuries among older Americans. One-third of Americans aged 65+ will suffer from a...
6 Swim Safety Tips for the Summer

6 Swim Safety Tips for the Summer

With summer now in full force, millions of people plan to beat the heat by taking a dip in the pool, ocean or lake. Remember, safety comes first when going for a swim. Keep in mind these six swim safety tips before jumping in. 1. Be Mindful of Pool Drains Hundreds of...
Tips to Stay Hydrated

Tips to Stay Hydrated

Stay Hydrated this Summer with these Tips: Did you know that 75% of people are chronically dehydrated? That’s a pretty big number! This is because most people fail to spot the symptoms of dehydration. Deceptive beverages flood our stores and shelves, making it hard to...